 Reflecting on some of the highlights of your life, how many did you actually plan? We have a tendency to think it’s up to us to make things happen, but if you sit back and ponder just how you met the love of your life, or just how you came upon that job of your dreams, or how you got into the sport that you most enjoy or whatever those parts of your life are that you value, often you will notice that they found you.
Life happens in a series of small, seemingly inconsequential, moments. You might bump into someone in a line waiting for coffee and start a conversation that gives you an idea, or see a billboard that reminds you to look into something you’d forgotten, or hear from an old acquaintance you’d just been thinking about. It’s like we participate in a treasure hunt of our subconscious making, each clue leading to another, and eventually to those things we really want in life. Of course, you have to be open to possibilities or you miss the clues entirely. How often are you absorbed, completely focused in your mind on something that just happened, or something you need to do? Think about those times when you are running in to get one or two much needed groceries, or posting a letter or some other errand. How often do you see people totally focused in their devices, or the thoughts in their mind? They may even look at you, you smile, but no one is home. I try to take a walk on the beach regularly, blow out the cobwebs and reconnect with nature and the world around me. When I get there it amazes me how many people don’t even get out their cars. They sit, device in hand, absorbed, not even looking at the ocean. Then there’s those on the beach, with stiff posture, in a hurry, not tuned in to the beauty that surrounds them at all. It really stands out when someone looks towards you, open, smiling, nodding “good day”. Open to possibility, to the serendipities in life, to the beauty of the nature around them. For example, there are a reasonably good selection of shells that get washed up on our shores here, and one day I was thinking how great it would be to find the kind of large shells I imagine you find on more exotic shores. Then as I looked down I saw a coiled shell about the size of my hand. Excitedly I picked it up, it was in perfect condition but it had an inhabitant, so I threw it back in the ocean. The very next day I found another, this time empty, and was thrilled to share it with the kids when I picked them up from kindergarten. They loved listening to the sound of the ocean. A small moment, but a powerful one that demonstrates how quickly things can show up for us when we aren’t resisting them. It was, in the scheme of things, relatively unimportant to me that I find a shell like that, and I had no strong beliefs about whether I would or wouldn’t, I just thought it would be a bit of a kick. If we can remain that unattached to the big things in life we think we want, you can be sure they would show up just as quickly. Often we get too wedded to a specific outcome, person or plan on which we hang our happiness. The more we want it, the more we feel its lack and it continues to elude us. My partner has been contemplating his future for a while, having worked in the same trade all his life, he’d love to move more broadly into property development. For a long time he got frustrated, waiting for our income to surpass our outgoings, to allow for savings towards a deposit for a house and an additional home loan. That is one way, but there are others. As time had gone by, we had kids, I’d moved out of the corporate world, he had begun to feel the dream was unattainable. One night we had a “if money wasn’t an object” conversation, something we hadn’t done much of since having the kids, and did some dreaming. In the last couple of months, a few things have shown up, a retired relative looking for an investment, a customer looking for a property to invest in and someone to do the work, a contractor planning to retire who does renovations. None are currently tangible solutions but they are all moments that have opened his thinking, and hope, about other possible ways forward. Nothing is impossible, unless you believe it. Everything is possible if you approach life in as open a way as you can as much of the time as you can. Being open to possibilities in your life will bring you the things you want a lot quicker. If we’re not already connected, just fill in your name and email at the top of the blog page to subscribe to my newsletter. I’d love for you to comment on, or share these thoughts with others, or contact me directly - shona@shonakeachie.com - I'm always happy to help. shonakeachie.com is both a place where you can continue to read my articles (and even watch videos...soon), and it’s a portal for potential clients to get insights and connect with my consulting and mentoring services. It’s aimed at those who want to create change in their life or those seeking to evolve their business.
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 Last week I posted some photos for friends and family, the last in a series of old photographs that dad had scanned and shared with my brother and I. He started with the 1990’s, pre-digital photography, and went backwards; all the way to the 1940’s.
So there has been lots of laughter as we relooked at our ‘cool’ younger selves, tears as we remembered loved ones no longer here, and questions about who, where and when. Overall, it has been a lovely time of reconnecting. As some of the questions came in, I realised that many of these old photos I’d poured over in my younger days were unfamiliar to others in the family. It raised the question in my mind about why I’d been so interested back then. The short answer, I reflected back, was that I was always asking “who am I?” There was always a deeper yearning to connect those outer and inner worlds. However, it got me thinking about the role of family in our lives, particularly as this year marks 10 years since gran died at age 100, outliving her last husband by more than 50 years. It also marks 30 years since our other grandparents both died within a few short months of each other. My gran created an amazing legacy. She really was an unassuming person, having been brought up in an era where it wasn’t polite to speak unless spoken to, express your opinions nor speak ill of others. As a consequence, she rarely spoke about much of anything, but she really enjoyed hearing about how we (her family) were all getting along in our lives. I can remember her being asked all about her life. “Mrs J” my friend would start, and you could see her brace for another question about the Titanic sinking, or one of the world wars, or some other amazing moment in history that was woven into the fabric of her life. She divulged little. What I learned came through others, despite the many hours I spent in her company. She had 5 children, 3 boys, my uncles (now all gone) and, later, 2 girls, my mum and aunt. For much of her time bringing up the children she was a single parent, which I think created a closer bond within the family – except the eldest who, instead of returning from the second world war, sought only permission to marry an Australian girl and remained there for the rest of his days. Between them all, I have 20 cousins on that side of the family, albeit 8 are in Australia, but the other 14 were an integral part of my earlier years. Growing up there was always someone getting married or having another child, I think we counted 37 great grandchildren at gran’s death, now more – with yet another generation underway. On the other side of the family, despite the death of my grandparents 30 years ago when I was in my early teens, we have some wonderfully matriarchal great aunts who keep the connections alive. Our Canadian ranks are particularly fabulous at maintaining those links. Sharing these photographs of earlier memories, it struck me how lucky I was to have such a large and diverse extended family. Some members of the family I would count as close friends, and conversely some friends I have are like family, each are a part of who I am. These notions we have of family and what it should be are always interesting. As I say, mine is a large extended family, so the sheer numbers gave us a good chance of finding others within it we could relate to and rely upon. Those we have strong feelings about, either about a positive trait we might relate to or admire, or a so called negative trait that we do not, are likely those closet to us; reflecting the parts of ourselves we least and most like. Like gran, I am always interested in hearing how people in the family are getting along. More than that, I’m grateful for the sense of belonging I have to a network of related people who have been spread globally my entire life. In a world where people and family are now less likely to be part of a locally based community, this electronic means of instantaneous communication provides connection and continuity to what we have previously had. When their grandparents arrive each year for a visit, it’s thanks to Skype calling that my daughters excitedly run straight out to their car the minute they arrive, instead of going through the usual shy phase. This year marked my mum’s 70th birthday, a sort of line in the sand where we planned to revisit my country of birth and have a bit of a family reunion. However, kids, cash and logistics got in the way. Despite all the derisory comments I hear, and have made myself, about social media, sharing these old family photos has created a reunion of its own kind and the feeling of connectedness is still strong. Whatever you feel about your family, they reflect parts of yourself that are useful to understand. However also consider family as more an adjective than a noun, like home. Many relate more to a notion or feeling of family than to their actual circumstances. Inside there is a deep sense of what family or home should feel like and we all crave it. That is what I felt as we reveled in the photos, moments that connected with those broader feelings, a sense of wholeness and oneness, a sense that we are family and I am home. If we’re not already connected, just fill in your name and email at the top of the blog page to subscribe to my newsletter. I’d love for you to comment on, or share these thoughts with others, or contact me directly - shona@shonakeachie.com - I'm always happy to help. shonakeachie.com is both a place where you can continue to read my articles (and even watch videos...soon), and it’s a portal for potential clients to get insights and connect with my consulting and mentoring services. It’s aimed at those who want to create change in their life or those seeking to evolve their business.  How do we walk the line between letting our kids make their own decisions and making them for them?
For ages my eldest daughter has been on at me to pick her up early from school. The other day, her sister had a bit of a cough, so I thought I’d go and pick them up early; give them both a bit of a rest. When I arrived at kindergarten, my youngest daughter was thrilled. When we went to collect my eldest, however, she looked miserable. She was in the kitchen helping the class assistant wash the lunch dishes, her friends were out in the garden playing. I explained that we were going home and she looked upset. “But I want to play with my friends” she cried. Okay, I thought, I didn’t see that coming; she’s obviously reached another developmental milestone where social engagement is becoming more important. “I can come back later?” I offered. But that made her more miserable. She wasn’t thrilled at the thought of her younger sister at home with mum without her there. Her solution was for me to stay, not really an option when her sister needed rest. Instead, I gave her a minute to think about whether to stay and play or to come with me. She decided to come, but cried all the way home for her friends. Afterwards it was suggested to me that perhaps I should just have made the decision for her. So the question arose in my mind, where should we draw the line between giving our children choices and making decisions for them? Here’s the dilemma, I know those early years are the making of our subconscious mind. Most of us have become limited in our adulthood as a result of our subconscious, the foundations of which lie in the (often) well meaning advice, rules and discipline from the adults in our own family and community as we were growing up. Think about your own life. Do you have beliefs about your own self worth, your ability to achieve things, which are holding you back from your dreams? Sadly that is called ‘normal’. It begins at birth; those early years are filled with experiences that communicate, at a sensory level, a lack of worth. Well meaning decisions made on our behalf, intended to keep our children, us and property safe from harm. Then begins the social training of what is and is not proper conduct. As children in their early school years start to develop more into their emotional selves, the messages about worth continue to accumulate in their subconscious, wrapping around their inner knowing, obscuring it. Then as they move into early adulthood, developing their thinking, more and more thoughts - attracted like magnets in the subconscious – become entrenched beliefs. Sadly, many of us in adulthood continue to buy into these thoughts about ourselves. We each think 60 – 70,000 thoughts a day, and apparently over 90% of those are just a repeat of yesterdays. The same thoughts lead to the same choices, the same behaviours, the same experiences and, therefore, the same emotions; which then perpetuates the same thoughts… Yet, anyone who has been around children knows we are born into this world with talents, traits, purpose even, and inner knowing that helps you to determine whether you are on or off track in terms of your life’s intentions, your intuition. Most importantly, we are born with a very healthy sense of self worth. As I reflected on that scenario when picking up my daughter, I realised there was no good all-round solution. Yes she was upset that neither of her options were perfect from her vantage point, but at least the disappointment that arose was born of her own choosing. Helping our kids deal with disappointment in a healthy ‘bounce back’ way is one of the most important things we can teach them. Allowing my child to be who she is, minimizing the ‘layers’ that obscure her self worth, is important. I know that true success in life comes from people like you and I being, well, the real us. Each week I post articles about how corporations can thrive and how individuals can have the life we deserve – which all stems from rediscovering the authentic person beneath those subconscious fears, worries and doubts. What if we can start to minimize these layers for our own children? Earlier in my daughter’s experiences at a local daycare centre, the children were served food and not allowed to bring their own. The lady who cooked was bound and determined to cook a variety of healthy meals for the children, driven by the lack of healthy choices she was given in her earlier years. Good intentions. Unfortunately though, my daughter was not interested in these healthy meals, she would much rather have eaten sandwiches. Until she was 18 months old, she gladly ate vegetables, but one day she just rejected them outright and – despite many attempts to reintroduce them – hasn’t yet returned to them. Her nature is such that forcing her to do something, creates an equal and opposite force of will in her to not comply. So where do we walk the line between allowing a child to self determine, and to make decisions for them? I can guarantee that there’s no one answer but it’s important to consider who the decision impacts. If it’s a decision that impacts a collective, until our kids are in their early twenties, they won’t fully have developed that capability. However, I can pretty much guarantee that most of us are on the side of the scale that intervenes way too much and makes too many decisions on behalf of our children. Each time this erodes our child’s self worth and adds layers. Ask yourself whether you are denying your child’s right to make their own decision out of convenience, or perhaps out of your own fears or lack of worth, or are you truly taking the broader perspective? I know I’ve all too often been guilty of the former. Unknowingly, the lady at my daughter’s old daycare spoke to everyone’s deepest fears “if we allowed each child to pick and choose, there would be chaos”. Would there? Or is that simply a fear we bear after having our own confidence and worth eroded? We are waking up to the fact that our limitations, our frustrations, arise largely from the subconscious negative and repetitive thought patterns in our mind. We are waking up to the fact that begins from birth and through those early childhood years. That means the tide is changing – with us. What an awesome responsibility. As in any changing of the tide, we are likely to go too far at times, especially since we often act from a point where we are not in harmony with ourselves. But in waking up to your own inner potential, inner harmony and inner knowing, you will start to look at your children through fresh eyes. With this new perspective you will more easily be able to walk that line, knowing when to allow your children freedom of choice or to make a decision for the collective, a perspective that only comes in adulthood when our job as parents is done. So when you can, allow children to make their own choices. They will be healthier for it, and grow into the kind of people our world needs more of. If you enjoyed this article you may enjoy reading Conscious Parenting and the article on food choices and diet. If we’re not already connected, just fill in your name and email at the top of the blog page to subscribe to my newsletter. I’d love for you to comment on, or share these thoughts with others, or contact me directly - shona@shonakeachie.com - I'm always happy to help. shonakeachie.com is both a place where you can continue to read my articles (and even watch videos...soon), and it’s a portal for potential clients to get insights and connect with my consulting and mentoring services. It’s aimed at those who want to create change in their life or those seeking to evolve their business.  When I read that Vodafone and Sky are set to merge here in New Zealand, I had mixed feelings. As a former employee of Vodafone, I am familiar with acquisitions and mergers, in fact, I used to describe Vodafone as a ‘Pac-Man’ of sorts, that goes around the world gobbling up other telecommunications companies.
For those unfamiliar, Vodafone is a global telecommunications giant. In the US it previously owned a big chunk of Verizon Wireless, which it then sold for a cool $130 billion in 2013. As a CE, Russell Stanners was the first one I hadn’t really got to know when working in an organisation. He’s more of an outward facing kind of guy, perfect really for the mergers and acquisitions game. I must admit I’m somewhat impressed by this latest move, it makes perfect sense. Working in Vodafone, you couldn’t help but be awed by the Group’s beginnings. But that was a long time ago, when mobile telecommunications was a sexy game to be in. In New Zealand it started by acquiring Bell South (the contender to the incumbent mobile operator) in 1998, then iHug (fixed line and broadband) in 2006, and Telstraclear in 2012, making it the country’s second largest ISP. From the inside, it felt nothing short of frenetic. A heck of a lot of activity, not only disjointed, at times pulling in opposite directions. There was always the usual hordes of projects planned, or on the go, to streamline all the internal systems and processes. The legacy systems inherited with each acquisition largely remain, making the serving of customers an act of navigating spaghetti junction. Customer facing staff needing to perfect the act of swans on water. Many of the original Vodafone employees were still there, many still in sexy start up mode. Many more feeling our way through this culture that seemed entrenched in the past, wondering when we were going to either up the ante or take becoming more of a ‘utility’ at bit more seriously. Mobile isn’t sexy any more, it’s a necessity, and it’s what we do with it, those possibilities that are important. “a bit of a coup for survival in today’s world “ That is why the Sky merger could be a good move, for both companies. I know little about the inner workings of Sky, but as a customer it’s blatantly obvious that something has to change. No longer the consumer’s only choice, many are opting for viewing via other means. So a bit of a coup for survival in today’s world, with opportunities to woo customers with some leading edge products and services. New Zealand is a fairly small market, and with increasing competition there’s certainly little left to milk in the telecommunications world. Change is necessary for survival, so well done on that score. “to survive is one thing, but can it thrive?” My forte is change and transformation, inside out. While on the surface it might seem that someone in the change game would thrive at Vodafone, there was one big problem; Pac-Man is an outside-in game. In this changing world where, yes, there is an insatiable desire for the media and technology that this marriage promises, there is also born a desire for more meaning. People are tiring of the relentless nature of technological change and choice, the clambering for our attention in a fast paced world that many just wish to slow down, just a bit, to smell the proverbial roses. To thrive, I can’t help but still feel this new partnership will have to take a hard look inside itself. Start to figure out the deeper aspects of its meaning and purpose. With over 4000 employees involved in this merger, that’s a heck of a lot of potential to create something really special. But if the past is any indication of the present or the future, the merry go round will just keep spinning. My hope is that the company will take on more autonomy away from Vodafone Group, although it will still remain the majority shareholder with 51% of the shares. Not that I particularly found Vodafone Group a bad corporation to work with, but with its heritage, trying to maintain brand consistency and a call to its vision is a bit like herding cats. If this marriage has the freedom to reinvent itself completely, take on its own vision and purpose, I think it’s got a shot at creating something leading edge beyond just the products and services it might offer. Of course that will require more than just bringing in a brand agency, creating a vision and throwing money at a leadership development programme. With so much history, entrenched behaviours and cultures, it would require an act of deliberate creation, determination and tenacity to work on stripping back the layers and layers that stand between it and a simpler, cohesive and more consciously aware version that would thrive in tomorrow’s world. Companies that start to really leverage the locked potential in their largest operating cost, their people, will be the ones who thrive in the cultures of tomorrow. Think about it, does your company recognise you as a whole person? One who runs a household, leads a family, maintains a budget, makes decisions, builds relationships, or are you subject to the usual rigors of delegated authorities and privy to only a small percentage of the information flowing around the place via official channels and water coolers? The sad state is that most people don’t even recognise their own potential, they sense it, but can’t articulate it, lost in their own layers and history of often well meaning advice and expectations. Yet there is a definite shift, the yearning for meaning growing stronger among the masses. “companies who survive today will only continue to survive and thrive tomorrow if they start allowing for the potential within” The companies who survive today will only continue to survive and thrive tomorrow if they start allowing for the potential within. Will the new Vodafone/Sky merged company do that? Who knows, but there’s hope. What of you, the reader with your unlocked potential? Well it’s up to you to start exploring it, to start becoming more of who you were born to be. Remaining shackled by company convention is a choice to remain locked in the past, reaffirming the voices in your subconscious planted there at childhood, many versions of why you are not worthy. You are no longer a child, stop allowing yourself to be treated as one. I’m not suggesting you start fighting against company rules or societal laws. Instead focus on what does lie within rather than what doesn’t. You are worthy, you were born knowing it, and society just did a good job of helping you cover it up. The more you unlock your own potential, become the person you were born to be, the more these companies will change from the inside out, becoming places of meaning and purpose rather than just ambition and profit. For what are companies, what is Vodafone and Sky? They are people like you and I, and it starts with us. If you enjoyed this article you may enjoy reading Who Cares How You Feel? If we’re not already connected, just fill in your name and email at the top of the blog page to subscribe to my newsletter. I’d love for you to comment on, or share these thoughts with others, or contact me directly - shona@shonakeachie.com - I'm always happy to help. shonakeachie.com is both a place where you can continue to read my articles (and even watch videos...soon), and it’s a portal for potential clients to get insights and connect with my consulting and mentoring services. It’s aimed at those who want to create change in their life or those seeking to evolve their business.  “But who considers my feelings nanny?” said my friend’s granddaughter, after unloading that she is always being asked to share and to consider others. A good question for all of us to ask.
Who cares how you feel? You should. Thinking about others before you is something many of us do, although it shows up in many ways. Symbio yoghurt in New Zeeland produced an ad recently about incredible women, it was a poignant reminder to look after you, rather than put others before yourself. However, I would argue that those of you who can’t relate to the motherly image are still putting others before yourself. The messaging that starts from the moment we are born, like the well meaning advice to be considerate of others, puts others in the driving seat of our life’s experiences. Of course I’m not saying it’s wrong to consider others, what I am saying is consider you first. I’ve just finished reading Life’s Golden Ticket by Brendon Burchard, in which a young man, engaged to be married, faces some truths about his life. In his story he was physically abused by his father, and the messaging he continually replayed and built upon over the years was about him just being a pest, therefore his ideas and his needs not being worthy of consideration. We all have some version of “I’m not worthy” in our heads. It can start as well meaning advice or expectations, or be an act of cruelly born out of others’ low self esteem, but is it the way to your best life? How about making it a priority to feel good before making decisions, helping others, attending meetings? Think about it, how often are things asked of you, or expected of you when you are not in a great space? Too often. That is not about the demands and expectations; it is about the way you feel much of the time. For most of us, we tend to let the things we observe dictate the way we feel. A regular meeting that follows a predictable unproductive pattern. A child who always seems to behave in a certain way towards a sibling. A partner who seems only to consider themselves. Our experiences are wide in variety, yet predictable in their patterns. Another event following the same path as previous ones, our feelings navigating the stories in our minds reinforced again and again. Stuck in endless loops of some version of what happened in your childhood. Yet consider the times when you have felt on a high. Perhaps you’d just had a breakthrough, or received good news. The same events (the predictable meetings and behaviours of others) take on a different story, this time one that is much more positive. Good moods are infectious, they create hope, momentum. So do bad ones, except they perpetuate fear. We know this stuff. You know that you and you alone are responsible for the way you feel. It’s not what happens, it’s the how you respond to what happens that determines your experience. You are not that child any more, you have a choice. What if you simply made it your job to feel good, despite everything you observe around you? By putting in the effort upfront, and holding it as your goal to first and foremost feel good, can you consider how it would change your experiences? When we feel good, we are always more open and giving. Instead of it being an effort to share or consider others, it would simply be the natural flow of things. I heard this a long time ago, it even made sense. Yet it’s taken me many more years to begin practicing it. When you do, realization dawns just how much we run on automatic pilot and let the momentum carry us. Most of my articles are borne of the struggles I’ve had in injecting a conscious effort to feel good in the everyday things, yet it’s made a difference. I’m much more conscious of my actions. Often, a tirade gets stopped in its tracks as I feel myself (metaphorically) take a helicopter ride and look at situations from a broader perspective. I do feel insane when one moment I’m automatically reacting to the kids fighting with each other, yelling at the top of my lungs, then, poof, quick as a flash, realization dawns as I become conscious of what I’m doing. “Oops, sorry kids I say, mum’s being grumpy. I need to get myself in a good space.” I find I’m looking people in the eyes more, especially those I’m closest to. If I avoid eye contact, I know I’m not in a good space, so I make it my priority to feel better. For each of us that means different things, it might be as simple as stroking the cat, stepping outside for a breath of fresh air and a look at the view, putting on some rousing music, or it might mean meditating, going for a ride or a swim or a run. Whatever works for you, make the effort to do it. Effort it will be, because it’s easier to let your energy continue to be pulled in the vortex of whatever energy is already in play. It’s harder to step away from that and do something different. But if you don’t at least start, you will continue to live constrained by the voices of the past, disguised in some current circumstances. As a child you wished you were grown up so you could make your own choices, your own decisions. So go ahead and make them. If you want to create a better life, care about how you feel, and make it your priority to feel good. If we’re not already connected, just fill in your name and email at the top of the blog page to subscribe to my newsletter. I’d love for you to comment on, or share these thoughts with others, or contact me directly - shona@shonakeachie.com - I'm always happy to help. shonakeachie.com is both a place where you can continue to read my articles (and even watch videos...soon), and it’s a portal for potential clients to get insights and connect with my consulting and mentoring services. It’s aimed at those who want to create change in their life or those seeking to evolve their business.  Beyond religion, what is grace? Here is my experience as I sat on the beach, hot on the heels of writing How Do You Want to Feel Today, summed up in a poem:
Grace, a word for which I’ve had no use One I associated with religion’s noose Yet yesterday as a man said to me “What does the rest of the day hold for thee?” I pondered a moment and looked outside There I saw some bright blue skies "To the beach I will go and walk in the sand" Nature’s way of taking my hand As I walked and felt the sun’s heat Through the cold nip of the air and the waves biting at my feet There was a feeling that swelled inside One that came quicker than the rhythm of the tide A growing sense of anticipation Arising from the emancipation The freeing of the real me inside Allowing it to take the lead with pride Forsaking all that I had known In the world of thoughts and form Two little dogs ran round and around I giggled with glee as their owner frowned That feeling of freedom, of joie de vivre Of letting it go, restraint taking its leave I looked at the sky Where two seagulls flew Like joggers together, basking anew In the company of another who enjoys the same In like minds they flew, enjoying their game Small white clouds gathered in the distance As I looked I thought in that instant "Go ahead, take this moment of grace" Here, now, in this beautiful place I giggled again, the sun to my face At the irony of hearing such a word as ‘grace’ Yet all the while knowing The truth of it showing The feeling inside From which I cannot hide All these things that I see Are connected to me The good and the bad The happy, the sad All together in this world of ours As loved as if we are delicate flowers Now I sit and reflect at that moment on the beach The voice still within me, the feelings within reach Take this moment of grace Regardless of what place If all around there is concrete and sound Just a window you need find If not imagine it in your mind Look up at the sky, at the clouds at the snow Whatever surrounds you, just know You need not believe in any one thing Except the beauty of you and the joy that you bring For grace abounds and can always be found In each and every little thing around The secret to finding it, is letting unwind Those stories about yourself, locked in your mind The ones about you that began from birth Your very arrival upon this earth The well meaning guidance you received From those around you that believed They knew best, how to help you along Rather than trusting intuition’s song Yet you can find your own truth If only you will let loose The thoughts, the beliefs that are holding you back The person that you were born to be, a little off track Know that you will always be A person that is worthy of being the real me Let the sun shine upon your face Take in this moment, take your grace If we’re not already connected, just fill in your name and email at the top of the blog page to subscribe to my newsletter. I’d love for you to comment on, or share these thoughts with others, or contact me directly - shona@shonakeachie.com - I'm always happy to help. shonakeachie.com is both a place where you can continue to read my articles (and even watch videos...soon), and it’s a portal for potential clients to get insights and connect with my consulting and mentoring services. It’s aimed at those who want to create change in their life or those seeking to evolve their business.  So here’s the thing. I’m in a transition, the space between two worlds. No longer a driver survivor, having opted out of my corporate career. Yet, still at a point where there is only me motivating that part of my schedule I have to create, well, something. The bridge between negative momentum and positive momentum.
Making the shift from being driven to take action out of fear, to taking only inspired action, I’ve learned about the importance of getting myself in a good space to allow the things I want to flow. When you are used to ‘being productive’ though, that conditioning attempts to suck you back in. The call of the subconscious mind, about lack of worth, with a lifetime or reinforcing thoughts, is easier to hear when there is space. So then I think, what thought feels better than going over in my mind once again, on the edge of my subconscious, how we will pay next month’s bills? This is prime income earning time after all. Should I just go get something/anything to fill my time, something productive I vaguely think? Argh, no, alarm bells go off somewhere. Been there, done that. There was a time when being at work felt better than being at home with the kids. I love my kids, don’t get me wrong, I just found those first years of parenthood both relentless and tedious; I wanted to use my brain. Yet it was slowly killing me, doing something that I knew was not all me. I now know who I am. I know not to ‘keep myself busy’. I know – ah yes – that is it, I know that the best way to approach this space that has opened up is to focus on how I want to feel rather than what I should do. Finally I get there. Here’s what I want. I want to wake up feeling the anticipation of what each day might hold, I want to feel excited about what(ever) I am doing, to feel sated by the time I have to pick up the kids from kinde, sated enough that I am fully in the moment with my kids, yet hungry enough that when they go to bed that feeling of eager anticipation for the next day is already there. I want to feel the way I felt when I saw the package from New Zealand Immigration land on my doormat nearly 11 years ago, after months of waiting for a response to my application for residency. I want to feel the way I felt when news arrived about long awaited university applications and job applications. I want to feel as I did when I awoke on Christmas morning as a child and stretched out my legs in the bed to see if I could feel the weight of a stocking at the end of it. Now it’s flowing, Now I get it, it feels so much better than wanting to just fill my time, to keep busy. I want to feel vital, alive with the energy I tap into when I’m in a really good space and things are just flowing. I want to feel like I’m allowing my children to go with their own flow. I want to feel the growth and expansion that comes from learning something new about this life. I want to be easy about things, to let them unfold. I want to feel the love and appreciation that I have for my family and my life and my friends and my work. I want to feel the bubbling excitement of a new email or phonecall or meeting that leads to something special. I want to feel more of the amazement at what I’ve written when I read back an article I’ve just typed. I want to feel more of the tingles of the energy flowing back and forth as I explore a new topic with a friend or colleague, or the delight in the synchronicity of thoughts between my partner and I. I want to feel more of the satisfaction in the home that we have made. I want to feel more of the raw gratitude I have every time I watch my kids get lost in their own world, joyously creating something from nothing moment after moment. In reading this, can you begin to feel it? Focused energy, a sense of not compromising a single moment. Forget what you are going to do, figure out how you want to feel. If you feel as bad as I once did, some of these feelings might just be beyond where you dare reach for right now. If your thoughts about where you are currently are so bad, reach for something, anything, that feels better. If you are coming up with things that make you feel worse, that is an indication that you need to be more general and less specific. For example, we all know that everything in life is temporary, that circumstances change. If that is your best starting point, so be it. Take it from there, reflect like I did on some of the best feeling moments in your own life, and start to take back your power to control how you think and feel about life. Vital and alive. This is how I want to feel about my life, today and every day. How do you want to feel about yours? If we’re not already connected, just fill in your name and email at the top of the blog page to subscribe to my newsletter. I’d love for you to comment on, or share these thoughts with others, or contact me directly - shona@shonakeachie.com - I'm always happy to help. shonakeachie.com is both a place where you can continue to read my articles (and even watch videos...soon), and it’s a portal for potential clients to get insights and connect with my consulting and mentoring services. It’s aimed at those who want to create change in their life or those seeking to evolve their business. |
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